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Monday, February 7, 2011

There is always something...

The weekend rolls around, birthday parties, the office breakroom, the holidays, sick days, etc. There is always something....some reason eating healthy is difficult, a little bit harder than it really needs to be. Now that I have started Weight Watchers again & I am eating healthier. I am not going to let those things get in my way anymore. I am determined. 
Part of getting to my weight loss goal is to stop making excuses for why I need that extra slice of pizza, scoop of ice cream, candy, cookies...the list could go on & on & on. 
I have come up with a few things I plan on doing to accomplish this goal so I will share a few here on the old blog to keep me accountable.
They are:

Plan meals a week ahead of time
Eat a healthy snack before I go out
Just say No!
Buy more produce
Surround myself with healthy snacks at home, in the car, & at work
Drink more water when I get the urge to eat

Here they are in no particular order: 

Stop procrastinating
Be more patient
Stop being negative
Watch less T.V
Get outside more
Think positive- goes with #3
Eat healthy 
Live in the present
Let it go...
Lean on God more- Trust him!

Thanks for letting me babble a bit. If you think of any other ways to plan ahead, please let me know. I would love to hear your ideas.

 I (we) CAN do this! 

While I was brainstorming ways to plan ahead I also thought of some other things that I would like to accomplish and improve on this year

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